More about fasting

Concern over Covid-19 continues to grow. This teaching follows the origin of the disease in Wuhan, China up to the present. What's our response as disciples of Yeshua? How should we understand the disease, and how should we respond? Join us for a day of prayer and fasting on Monday March 9, the Fast of Esther. Download the Petition for Protection aginst the Plague below, and add it to your daily prayers.

The Glutton and the Drunkard

Why was Yeshua called "a glutton and a drunkard"? Discover the meaning behind the cryptic passage, "We played a flute for you, but you did not dance; we sang a dirge, but you did not mourn," and learn about the path of meseret nefesh, asceticism, and self-control.

Cleansing the Bodily Temple

Have you ever heard of the "Hudson Twenty"? Beth Immanuel's new associate pastor, Toby Janicki, speaks about some of the "weighty matters" of Torah in this teaching from Parashat Shoftim, encouraging us to lighten up.

Not by Bread Alone: The Power of Fasting

Enhance your prayer life, enhance your spiritual growth, develop self-discipline, and improve your health, all at the same time! This teaching about fasting gears us up for the Forty Days of Repentance. Based on a text in parashat Ekev, we take a look at fasting not only as a spiritual discipline but also at as a source of physical benefits for health and longevity.

Here are some useful links about the health benfits of Intermittent Fasting and OMAD (One Meal a Day).

How to Observe Yom Kippur

Yom Kippur is the Day of Atonement. It is well known as a day of fasting, repentance, and lots of prayers. But there is so much more to observing Yom Kippur than simply showing up at synagogue and not eating anything! Make Yom Kippur even more special and meaningful this year by plugging into the full Yom Kippur experiences. Learn all about Yom Kippur and its associated themes, practices, and prayers.

Haftorahs of the Three Weeks - Week 3 - part 4

The three weeks from the 17th of Tammuz until the 9th of Av mark a period of mourning for the Jewish nation called "Bein Hametzarim" (Between the Straits). As we lament the destruction of the Temple and of Jerusalem during this three week period, they are marked by various mourning customs. One such custom is to include haftarahs (sections of the Prophets) for each week's parashah that are drawn from the books of Jeremiah and Isaiah.

Haftorahs of the Three Weeks - Week 3 - part 3

Haftorahs of the Three Weeks - Week 3 - part 2

The three weeks from the 17th of Tammuz until the 9th of Av mark a period of mourning for the Jewish nation called "Bein Hametzarim" (Between the Straits). As we lament the destruction of the Temple and of Jerusalem during this three week period, they are marked by various mourning customs. One such custom is to include haftorahs (sections of the Prophets) for each week's parashah that are drawn from the books of Jeremiah and Isaiah.

Haftorahs of the Three Weeks - Week 3 - part 1

The three weeks from the 17th of Tammuz until the 9th of Av mark a period of mourning for the Jewish nation called "Bein Hametzarim" (Between the Straits). As we lament the destruction of the Temple and of Jerusalem during this three week period, they are marked by various mourning customs. One such custom is to include haftorahs (sections of the Prophets) for each week's parashah that are drawn from the books of Jeremiah and Isaiah.

Haftorahs of the Three Weeks - Week 2 - part 4

The three weeks from the 17th of Tammuz until the 9th of Av mark a period of mourning for the Jewish nation called "Bein Hametzarim" (Between the Straits). As we lament the destruction of the Temple and of Jerusalem during this three week period, they are marked by various mourning customs. One such custom is to include haftorahs (sections of the Prophets) for each week's parashah that are drawn from the books of Jeremiah and Isaiah.